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Baked Chocolate and Almond Muesli Bars

Yields16 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

Baked Chocolate and Almond Muesli Bars

 2 cups rolled oats (180gr)
 1 cup whole roasted almonds (140gr)
 ½ cup dark or milk chocolate chips (80gr)
 ½ cup smooth commercial peanut butter (120gr)
  cup honey (113gr)
 1 egg, at room temperature
 1 tsp cinnamon powder
 ½ tsp fine salt
 1 tsp vanilla extract
1

Preheat your oven to 180C (350F) and line a square (20cm/8inch) baking tin with baking paper.

2

Prepare the dry ingredients. Place the oats, almonds and chocolate chips into a large mixing bowl.

3

Prepare the wet ingredients. Using a heatproof bowl or measuring jug, place the peanut butter and honey inside. Microwave in 30 seconds bursts until the peanut butter and honey are warm enough to whisk together easily. Add the egg, cinnamon powder, salt and vanilla extract to the peanut butter mixture and whisk together well.

4

Add the peanut butter mixture to the dry ingredients and mix thoroughly using a spatula until all the ingredients are thoroughly coated all over. Place into the lined square tin and press the ingredients down so that you have an even surface. Bake for around 12-15 minutes, until it looks nice and golden on top.

5

Leave in the baking tin until cool, then cut into 16 bars. Store in an airtight container in the fridge and consume within a week.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 184
% Daily Value *
Total Fat 10.5g17%

Saturated Fat 2.5g13%
Cholesterol 0mg
Sodium 112mg5%
Potassium 154mg5%
Total Carbohydrate 19.2g7%

Dietary Fiber 10.2g41%
Sugars 10.2g
Protein 5.3g11%

Calcium 3%
Iron 9%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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