Print Options:

Feta Onion Mushroom Olive Muffins

Yields12 ServingsPrep Time15 minsCook Time20 minsTotal Time35 mins

Feta Onion Mushroom Olive Muffins on a blue plate with muffins in the background

 400 g self-raising flour, sifted
 1 tsp fine salt (1tsp)
 300 ml buttermilk, at room temperature
 150 ml light vegetable oil
 3 eggs, at room temperature
 ½ small red onion, thinly diced
 5 large pitted green olives, thinly sliced
 50 g feta, crumbled (have extra to top muffins)
 3 field mushrooms, thinly sliced
1

Preheat the oven to 200 C (390F) and spray a 12 muffin tray with oil spray or place paper cups into the muffin tray.

2

Place the sifted flour into a large mixing bowl and add the salt to it, then whisk together. Make a well in the middle to add the wet ingredients into.

3

In a large bowl, whisk the buttermilk, oil and eggs together. Pour the liquid into the dry ingredients. Gently fold the ingredients together until just mixed.

4

Add the prepared fillings (feta, mushroom, olives, red onion) to the muffin batter and mix gently until the ingredients are evenly dispersed. Try not to over-mix.

5

Spoon the muffin batter equally into the muffin tin. Top each muffin with extra crumbled feta. Bake for 20-25 minutes or until a skewer comes out clean.

6

Serve warmed or cold with some chutney or butter. Store in an airtight container at room temperature for up to 2 days or in the fridge for up to 6 days. Freeze for up to 3 months.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 256
% Daily Value *
Total Fat 13.7g22%

Saturated Fat 1.4g7%
Cholesterol 42mg15%
Sodium 144mg6%
Potassium 108mg4%
Total Carbohydrate 27.3g10%

Dietary Fiber 1.1g5%
Sugars 1.6g
Protein 5.9g12%

Iron 2%
Vitamin D 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Share via
Send this to a friend